Bronze Medallion Prep Course

Thinking about doing your Bronze Medallion to join a surf club but don’t feel quite ready?
Get Swimming offers a dedicated (pool only) Bronze Prep Course designed to build your swimming skills and confidence before you start your official Bronze Medallion training.
Across five weekly pool sessions, we’ll focus on improving your 400m timed swim to make the nine-minute limit. You’ll also develop key surf swimming skills that will give you an advantage once you hit the beach.
Along the way, we’ll share plenty of practical tips and helpful hints to make sure you feel as prepared as possible.
The sessions will be held at Nambour Aquatic Centre (dates/times to be confirmed)​.

• Cost is $100 plus pool entry each session
• Sessions are fun and social as well as practical
• Join the surf club of your choice
• Run by qualified swim coach/instructors

​Please note this is a general preparation course and not affiliated with Surf LIfesaving QLD. It involves pool sessions only.

Course pre-requisites:

• You must be 18+ and able to swim 100m freestyle

If you are interested in participating in our Bronze prep course, please fill in the Expression of Interest form below.