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Swim Session Programs |
Are you ready to commit to lap swimming but need some inspiration? Let's face it, getting into the pool without some kind of plan generally results in a shorter session after getting bored with endless laps or losing track of what you are doing. That's where Get Swimming has you covered with Swim Session 10 Packs for 1k, 1.5k, 2k and 2.5k distances.
All packs come with general notes for your reference and include a variety of drills, distance, speed and aerobic fitness. Sessions can be swum in any order and there is no requirement to swim any set number of sessions per week. These sessions are best suited for those with some prior swimming experience. If you are a beginner at lap swimming, the Couch To 1K program will suit your needs better.
Just choose your preferred distance and the program will be available for download immediately after purchase.
All packs come with general notes for your reference and include a variety of drills, distance, speed and aerobic fitness. Sessions can be swum in any order and there is no requirement to swim any set number of sessions per week. These sessions are best suited for those with some prior swimming experience. If you are a beginner at lap swimming, the Couch To 1K program will suit your needs better.
Just choose your preferred distance and the program will be available for download immediately after purchase.